Changing Inside Out Now! - Getting my body back

Replies to This Discussion

Permalink Reply by Pat Graham-Block on March 17, 2009 at 4:25am

Alicia,

You are on the right track (with changing from the inside out) because change is an inside job!

I would not focus on weight "loss" though, as our minds are very powerful and when your subconscious mind hears the word "loss" it automatically begins "looking for" what you have lost. :-)

That's why weight loss programs don't work.

Focus on what you want to have happen instead. How will you feel? What is it you want to experience instead?

That's what really works.

PS I am going to be creating a new group on this exact topic along with stress relief for moms. Unfortunately, I tried to begin a new group here and after a couple of weeks, it is still not approved. So, I am going to do it at facebook.

It may be a couple of weeks before I begin the fre'e support calls and I will be announcing everything over there, so become a Fan of my page for notifications.

Pat

▶ Reply to This

Permalink Reply by Alicia Isaacs on March 17, 2009 at 2:11pm

Thanks, Pat. True words. I really believe that when you set your intentions and focus on the end results is when you see the manifestation of what you're desiring.

You're invited to follow me on my daily journey at http://doingthisnow.blogspot.com/2009/03/changing-inside-out-now-ge... . Feel free to leave a comment.
Alicia
Pat Graham-Block said:

Alicia,

You are on the right track (with changing from the inside out) because change is an inside job!

I would not focus on weight "loss" though, as our minds are very powerful and when your subconscious mind hears the word "loss" it automatically begins "looking for" what you have lost. :-)

That's why weight loss programs don't work.

Focus on what you want to have happen instead. How will you feel? What is it you want to experience instead?

That's what really works.

PS I am going to be creating a new group on this exact topic along with stress relief for moms. Unfortunately, I tried to begin a new group here and after a couple of weeks, it is still not approved. So, I am going to do it at facebook.

It may be a couple of weeks before I begin the fre'e support calls and I will be announcing everything over there, so become a Fan of my page for notifications.

Pat

▶ Reply to This

▶ Reply to This