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Kate

Would you know what to do if someone dear to you suddenly collapsed?

Here are the two steps to save their life:

1) Call 911
2) Push hard and fast in the center of the chest

That's it.

I'm working with the American Heart Association to help raise awareness of this simple yet highly effective life-saving technique known as Hands-Only CPR. They've created a website up with instructional videos, FAQs and "Hand Symphony," an interactive game demonstrating the power of hands.

So, let's try that again: would you know what to do if someone dear to you suddenly collapsed?

http://handsonlycpr.org

Tags: cpr, health

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It's important to know. Let's hope we never need to use it.

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