It's Time To Recharge & Renew

Today I want to challenge you to focus on recharging and renewing yourself. We have all been affected some way or another with the changes of the economy and maybe don’t go to the salon as often for the routine manicure or pedicure.

As a Lifestyle Entrepreneur with Soul Purpose my goals is to promote self- care or wellness. I love the feeling of helping others feel good about them selves by taking care of their needs. There are many at home revitalization techniques that you can include in your daily and weekly ritual that will not break the bank.


Here are some ideas, please feel free to comment and add your own ideas.
Do your own manicures and pedicures

Exercise – Yoga for example is very relaxing and renews the mind, it so nice outside a walk would be perfect and enjoy nature and your surroundings.

Escape – When is the last time you renewed your mind with reading a good book.

Candles – Always refreshing who doesn’t love the scent of a nice candle. Purchase 100% Soy Candles. They are great for the earth and they burn longer. Also my soy candles can be used for massages and a cuticle dip.

These are just a few ideas. I challenge you to do something different this week. Here is to an empowered and Healthy You! Oooh and remember to Eat Right!

Check Out My Site for products you can use at home to create a spa experience on a budget!


LaKeisha Hankins
Soul Purpose – Managing Associate
www.lakeisha.soulpurpose.net
www.4mybodyandsoul.com
www.keisha-soulpurpose.blogspot.com