Fitness Moms

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Comment by Michelle Yingst on December 20, 2009 at 1:05pm

Hey crazy heifer (lol luv the name!) how did it start out? The spin classes? Were you hooked from the start? Just joined a gym near home, angry at myself to say I have been in office setting too long and am now out of shape- not thinking I will be able to keep up just yet. How difficult did you find it to be?

Comment by Michelle Yingst on December 20, 2009 at 1:02pm

Good Sunday afternoon everyone! I am popping on here to just make a quickie comment, of which I will be sure to post in every group I joined here...For those following me from TwitterMoms, #1: Thank You . #2: if you would like a mompack sent to you, please do send me a message with your mailing address, and I will be sure to get one out to you asap. I posted in my blog that I will send one out to all new followers-if they would like - and to just email the address. I don't want to leave you guys out of that! So, if you would like one...please feel free to let me know. Much thanks~'Chelle

Comment by Coach Jen on December 19, 2009 at 12:50pm

Hi mamas! I am a FINALIST in a mom-based business contest in my small community. I am a life coach who overcame panic disorder and took to hitting the roads (literally) by running and wellness. Please consider reading my story and casting a vote in my favor. The contest goes through Dec. 31st and I promise to pay it forward by continuing to educate and inform women about how to live a joyful, healthy life!
Here is the link:
http://www.mamalode.com/2009/12/finalists-for-the-mom-owned-business-contest/
Thank you so much, and may your stockings this season be overflowing in peace, joy and wellness!
Reaching High and Dreaming Big!
Jen

Comment by Stephanie Fish on December 16, 2009 at 12:35pm

Hi All! I'm new to the group and glad to have found you.

Comment by HydroChic Swimwear on November 30, 2009 at 10:50am

CyberMonday Women's Active Wear On Sale
10-30% Storewide: Bike Shorts, Swim Tops, Swim Bras, Spa Wear, Swim Shorts and more. We carry many colors and styles in Plus Sizes 1x -3x.
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Comment by The Crazy Heifer on November 27, 2009 at 5:00pm

Anyone into spin classes. I just discovered them these last couple of months and love them. I am even thinking about becoming and instructor. Spinning is great for people looking to loose weight. The class is a major endurance booster and calorie burner. It is great for people who have joint problems walking because there is no impact on the joints. I would love to hear from others who have had some success with this class. Let me know Thanks.

Comment by Naturepedic on November 25, 2009 at 8:30am

I am new to the group, but wanted to wish everyone a wonderful and joyous holiday! Happy Thanksgiving!

Comment by Deb McNally on November 12, 2009 at 11:26am

Hi All! I just found this group and just this week started to blog about my fitness and diet journey. Let me know if you have any tips/tricks. Stop by my blog to read what I've been up to so far. http://debdebtig.blogspot.com

Comment by Carmen Molina on October 30, 2009 at 9:24am

Hi Ladies!...HAPPY HALLOWEEN
You remember playing Spin the Bottle? and Truth or Dare?
Must see this new unique version...
Check out the new FUN GAMES you could play with my new product PIX N' TRAY>>http://pixntray.blogspot.com/
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Cheers!
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Comment by Jenna Merkel on September 30, 2009 at 7:16pm

If you think that exercising on an empty stomach will help you lose weight or burn more calories, think again. By not fueling up first, you only set yourself up for fatigue, which can shorten the duration and intensity of your workout - and in turn you’ll end up burning fewer calories. What to do? Eat a healthy snack or a Lean & Green Meal before exercising. Then you’ll be in good shape to lose weight!

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