Fitness Moms

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Comment by Joanna Trusdle on September 2, 2009 at 7:36am

Thanks! No more muffin top for me! Yeah!

Comment by Amanda Winters - A+ Plan on September 1, 2009 at 7:23pm

Great job, Joanna! I get bored easily and need to vary my exercises constantly. I had a GREAT run today and a WONDERFUL hike the other day, so this week has been fabulous so far!
www.aplusplan.com
amanda

Comment by Joanna Trusdle on August 24, 2009 at 5:43am

JoLynn - I couldn't lose those last few pounds either, and then I switched to all natural foods, and Ta Da! It came off in a week! I kid you not! You don't have to buy anything fancy or expensive. Just try to stick to as natural as possible. I also have discovered that yogurt every day has made a difference. As far as my exercise, I have worked very hard with free weights and increased my weights twice this summer. I believe that has helped, too. I think increasing my muscles has made my body function much better and I believe I'm probably burning calories more efficiently.

Comment by Beatrice C. on August 22, 2009 at 11:34pm

If any of you are interested I suggest the Postpartum Girdles. I purchased one for my daughter after she had my grandson last month and so far she really enjoys it. Let me know if you'd like more information as to where to purchase it. Good luck to you all!

-Bea

Comment by JoLynn Crawford on August 22, 2009 at 10:20pm

I am a first time mom and I was determined not to be one of those moms who say oh it's baby fat but there youngest is 8. I have lost all of the weight except 10 pounds and it's not going a anywhere. Any advise?

Comment by Amanda Winters - A+ Plan on August 10, 2009 at 7:30pm

Hi everyone! So I've gotten a little bored with my exercise routine...but now I've found a great new class! I found two AMAZING classes at NYSC last week - a vinyasa yoga that's really necessary at the end of a busy week, and cardio kickbox, which left me sore the next day (I don't remember the last time I was sore!). I tried zumba a couple times too this past month, but I wasn't too impressed. Anyone else trying new, fun classes?
www.aplusplan.com

Comment by Ann Duncan on August 9, 2009 at 10:31pm

Curious, how many on here use EFT in any way in their fitness routines?

Comment by Gretchen Muscente on July 31, 2009 at 12:33pm

Hi Healthy Moms!
I just wanted to invite all of you moms that are runners, triathletes, swimmers and cyclists to also join the Endurance Athlete Divas group here on Twitter Moms.
Look forward to meeting like-minded healthy mommies!

Comment by Rossy on July 29, 2009 at 1:58pm

Hola ladies, I need to get more active here, and this is my step in starting to do just that. Please go to my new fitness blog to find out more about me, as I look around here to learn more about you! www.FatmomtoFitmom.com

Comment by Leilani Gibson on July 13, 2009 at 9:12pm

Hi Kelly, That's awesome. Congratulations. I just did my 2nd Tri this weekend. On my first Tri at Blue Lake, Oregon I won my age group even though I was super slow. My second at Hagg Lake, I focused on cleaning up my transitions and treating the whole thing like a race. Dropped over 16 minutes off my time and was 1st overall female. Third overall in the race. Now I want to train more, get a real bike (I've been using an old mountain bike), and enter in longer races. Kona here I come!

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