Do you blog and cook? ZESPRI kiwifruit is sponsoring a $2,500 kiwifruit recipe contest www.kiwiforlunch.com. 5 more weeks to go; see our first semi-finalist winner http://tiny.cc/1Brh4. Kiwi is great for kids; It was awarded SuperFood status—in a by Rutgers University study of the 27 most popular fruits, kiwifuit was judged the most nutritionally dense. Jone one serving of kiwifruit contains more potassium than a banana, the vitamin C of two oranges, and all the fiber in a bowl of bran cereal –and with less calories!