Just heard a speaker at my mothers' group discussing post partum mood disorder - seems our own expectations and resistance to asking for help are major contributors to this epidemic. In my community it is the norm for a new mom to have sole responsibility for a newborn, and if we opt not to go back to work for the toddlers as well. I think spending 24/7 alone with young children is crazy making. I believe raising kids is a communal effort, or should be. My question is - why is doing it alone, or mostly alone, the standard? Why is it so hard to ask for help? Why do we feel guilty for looking after our own needs and having balanced lives? How can we support each other instead of being in a race to have the busiest life?
Tags: anxiety, baby, blues, care, depression, mom, new, newborn, partum, peer
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