"[Love] believes all things, hopes all things."(1 Corinthians 13:7)
The Dare: Get two separate pieces of paper. On one write out positive things about your spouse. On the other write out negative things about your spouse. Put both pages in a safe place for another time. At some point during the day thank your spouse for one of the positive attributes your wrote down.
"If there is anything praiseworthy-meditate on these things."((Philippians 4:8)
Which list was easier to write? What did this reveal about your thoughts? What did you thank your spouse for?