What Kind of Wii Fit Routine Do You Do?

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Permalink Reply by Jennifer Allen on February 22, 2009 at 6:17pm

I do the balance games in the morning before I go to school, then when I get home I do yoga or strength training exercises. I have found that it is best to change it up so that you are covering all areas of your body with your routine.

JEN ALLEN
www.wix-n-stix.com

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Permalink Reply by luvbnmom on February 23, 2009 at 11:10am

I just got my Wii yesterday and I'm so pumped! So far what I think my plan of attack will be:

My Fitness Coach for 30 mins in the morning and after I put my DD down for bed do 15-30 more mins on Wii Fit in the evenings. I really liked the step and running one)

I would like to bump the My Fitness Coach up to 45 mins in the next 2 weeks. I figure I need to get motivated and if I start out first thing in the moring it will already have been done and won't feel to bad if I miss out on the 15-30 at night.

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Permalink Reply by Jackie Lee on February 24, 2009 at 6:04pm

If you don't like the strength training on Wii Fit you probably won't like my fitness coach. lol.

It's pretty much like a work out video.

I'm still trying to figure out a routine. Seeing how you all do it helps. Thanks

Jackie

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Permalink Reply by Jackie Lee on February 26, 2009 at 3:04pm

Tracy Webster said:

I looked at it on youtube and it looks good because I can use my ball with it, and my little hand weights. Following a 'class' that has varied stuff is more appealing than just the strength (as in just me and the board alone)

very cool. let me know how you like it, maybe I should plug it in once in a while too. Someone popped my ball. :(

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Permalink Reply by Theresa Tracy on March 1, 2009 at 4:32pm

I spend 15 minutes on each section.

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Permalink Reply by PartyDiva on March 12, 2009 at 5:49pm

Hi~

I have had the Wii Fit for awhile but I am now finally motivated!!
I work out for one full hour!!
Starting with the deep breathing & yoga.
I stretch for a good 20 minutes and then move on to the more challenging exercises!!
I end my routine with running long distance with hand weights!!
I hope to be in a size 6 by June!!

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Permalink Reply by ExhaleBabs on March 12, 2009 at 8:22pm

II start with the balance games, then the Run, do about an hour of advanced Step Aerobics and finish with the Run!

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Permalink Reply by Jackie Lee on April 3, 2009 at 5:24am

Tammy,

My Fitness Coach is a game for the regular Wii.


Tammy Metz said:

What is My Fitness Coach?
luvbnmom said:

I just got my Wii yesterday and I'm so pumped! So far what I think my plan of attack will be:

My Fitness Coach for 30 mins in the morning and after I put my DD down for bed do 15-30 more mins on Wii Fit in the evenings. I really liked the step and running one)

I would like to bump the My Fitness Coach up to 45 mins in the next 2 weeks. I figure I need to get motivated and if I start out first thing in the moring it will already have been done and won't feel to bad if I miss out on the 15-30 at night.

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Permalink Reply by Marti on April 4, 2009 at 9:52am

I had never heard of the fitness coach until I saw you all talking about it here....Is it compatible with the balance board?

By the way, my name is Marti. I'm 36, mom of 2 girls ages 17 and 10, military wife and zoo keeper. (lots of animals) lol I'm new to the group and wanted to introduce myself.

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Permalink Reply by Sheila Stokes on April 5, 2009 at 5:29pm

I'm still new to the Wii fit but what I have been doing is starting with the Yoga to stretch a bit and then doing some hula hoops and stepping and boxing and then doing the balance games to come back down.

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