Amy Ellen Kise's Page

Besides enjoying my kids' antics outside, this weekend I was also thinking about blogging. I am a very purposeful person. I wrote about my blogging intentions here. But, I don't think I've ever explained my title. Why do I describe this blog by calling it "Health Begins With Mom?"

Have you ever considered what an influential position we are in as nurturers of our family? Even though some men love to creat… Continue

There are those who are hard core health nuts. I've been there. I've been religiously meticulous about keeping every potentially harmful delicacy from my mouth. There are two drawbacks to this approach. First, this greatly limits your social circle. Everyone sidesteps having you in their home fearing that they will offend your eating habits. Second, this greatly limits your sphere of influence. I am aware that my previously fanatical choices painted a picture of perfection that caused people to… Continue

As I was chopping apples and carrots this morning, I thought of you all. If you're like me, endless food preparation can feel tedious at times. But let me encourage you that making wholesome food accessible by keeping up with preparations IS WORTH IT!

I have been setting aside a block of time on Monday morning to do some basic food preparation for the week. With great music playing, my children involved in other duties, and Tickle "keeping me company," I prepare apple slices and carrot sticks;… Continue