Deborah Tracy's Page
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Oh, the action around here!
Starting a zazzle store, imprinting my stained glass art on tshirts, hoodies, mousepads & totes. Come see...
Profile Information
- What is your blog link?
- http://www.thesproutlady.com
- What is your twitter URL?
- http://twitter.com/sproutlady
- A little about yourself...
- grandmother, mother, sprout loving hippie offering help with living & raw foods. I love to create stained glass art with a focus on yoga and flowers.
- What kinds of things do you typically Twitter about?
- raw food, stained glass art, politics, health, Big Pharma
- What are your areas of interest?
- blogging, home & garden, social media, crafting, twitter, the arts, work-at-home, politics, green living, fitness, vegetarian/vegan
A simple RAW Peach Pie
Begin by making a simple crust of walnuts and medjool dates pulse chopped in food processor. Use approx. 1/2 lb walnuts to 2/3 lb dates (pitted)
When it has become somewhat crumbled, press into pie plate going up the sides and fluting the edges. Set aside while you make the filling
Start with 8 large sweet peaches.
Peel the skin from 6 peaches and cut into small cubes/pieces, place in bowl.
Take remaining 2 peaches, peel and place in blender.
Add 1/2 banana, 1/2 cup Grade B Maple Syrup and 1/2 cup ground flaxmeal with a dash of cinnamon in blender. Blend to pudding. Fold into bowl of cubed peaches.
Transfer peaches and filling to pieshell.
Place a dusting of cinnamon on top of pie. Place in refrigerator to chill several hours before serving.
Enjoy! It may not sit up real well, but, it does taste lovely. For a simpler way to serve, place some pie crust in bottom of serving bowl, press down, put peach mixture on top, add more pie crust crumble over the top. Yummy.
When it has become somewhat crumbled, press into pie plate going up the sides and fluting the edges. Set aside while you make the filling
Start with 8 large sweet peaches.
Peel the skin from 6 peaches and cut into small cubes/pieces, place in bowl.
Take remaining 2 peaches, peel and place in blender.
Add 1/2 banana, 1/2 cup Grade B Maple Syrup and 1/2 cup ground flaxmeal with a dash of cinnamon in blender. Blend to pudding. Fold into bowl of cubed peaches.
Transfer peaches and filling to pieshell.
Place a dusting of cinnamon on top of pie. Place in refrigerator to chill several hours before serving.
Enjoy! It may not sit up real well, but, it does taste lovely. For a simpler way to serve, place some pie crust in bottom of serving bowl, press down, put peach mixture on top, add more pie crust crumble over the top. Yummy.
Deborah Tracy's Photos
Comment Wall (5 comments)
- At 4:26am on November 20, 2009,
Natalie Regoli, CEO said…
- Do you have a Twitter account? What do you tweet about?
I tweet about my fight with breast cancer and becoming a mom for the first time. I have been trying to find more people to follow me so that I can spread awareness:
http://twitter.com/ViralCEO
Natalie
- At 7:32am on August 20, 2009,
flaxmatters said…
- Sounds delicious! You can post the recipe at http://www.flaxmatters.com/recipe.write.php. You need to register first and then you can write up your recipe there. Our vegan/vegetarians would love it I'm sure!
- At 7:42am on August 19, 2009,
flaxmatters said…
- Hi Deborah, that's really interesting that you use flax as a thickener in your raw pies. I hadn't thought of that before. I'd love it if you shared your recipe with us on our website? We have a lot of vegans/vegetarians and raw food enthusiasts who would be very interestedin that I'm sure.
- At 9:28am on July 27, 2009,
Megan Calhoun said…
- Great to have you here! We've got an incredible group of women connecting on all sorts of topics, so kick back and make yourself at home. Check out the Twittermoms groups (we have something for everybody). The Twittermoms discussions are quite entertaining, too. Or, just get to know your fellow Twittermoms by browsing some Twittermoms profiles or searching for moms who share your interests, add friends, and start twittering with some incredibly smart and interesting moms.
PS: Let your friends know when you're on twittermoms with a click of the Announce Yourself link in your welcome box. If your Twitter friends are interested, they can check out the cool new place you've found!
Again -- if there is anything I can do for you, please let me know.
Megan Calhoun - founder, twittermoms.com
PPS: We invite all bloggers to join the TwitterMoms Blog Network. It's a free, easy way to build blog traffic.;
- At 6:48am on July 27, 2009,
Angela Moore said…
- Just stopping by to say hello. I have no doubt you're loving it here. On Twitter, you can find me at http://www.twitter.com/amcmoore. Feel free to send questions my way as you learn more about our amazing network.
