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Erica
  • Female
  • Avondale, AZ
  • United States
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Oh, the action around here!

I have heard about this. I was wondering if it worked or was it just a marketing strategy to get more people to buy the Wii. If it works then I will consider buying one. I know that my daughter will love to have in the house.
April 28
April 6
That's a nice amount of weight Rose, congrats! Do you do a little of everything on the wii fit? Erica Rose DesRochers said:I have lost 3 1/2 lbs.
April 6
April 6
April 6
I have lost 3 1/2 lbs.
April 5
March 28
March 23

Profile Information

What is your blog link?
http://www.behealthrich.com
What is your twitter URL?
http://www.twitter.com/RichHealth
A little about yourself...
I am the mother of 2 beautiful girls, I work from home and I'm a health psychologist who is addicted to chocolate chip cookies. Kinda goes against the whole health and wellness thing but I LOVE THEM!
What kinds of things do you typically Twitter about?
I share daily health tips and like to see what the buzz is for the moment
What are your areas of interest?
mommyhood, business, blogging, twitter, work-at-home, weight loss, writing

Erica's Blog

Erica

3 Strategies To Use If You Fear Losing Your Job

Everyday there is news about the economy. Unemployment numbers are the highest we've seen, the stock market continues to drop and many people fear that their job is next. The economy will improve eventually, but why sit and wait. Take action. Here are 3 quick strategies you can use now to create your own job security.

1. Celebrate what you know, what you can do that no one else can do
2. Create your own cash machine
3. Give value


Celebrate What You Know

Each one of use has uniqu… Continue

Posted on March 2, 2009 at 9:36am —

Erica

12 Foods That Give Your Sex Life A Boost - Not That You Need It!

I know you don’t need any help in the love department, but as with any performance sport (so to speak), there are quite a few natural and pretty powerful ways to give your love life a boost. Include just one of the foods on this list to your daily diet and you will see a noticeable difference. Add more than one and you’ll really need to get a room!

Strawberries

Strawberries contain lots of zinc. Zinc is natures natural love potion! It is responsible for helping the body produce a health… Continue

Posted on February 25, 2009 at 1:56pm —

Erica

The 30-Day Twitter Health Challenge

I must admit that I'm kinda new to Twitter. I've had a few accounts for personal use, but I really didn't understand how it worked or why people were so "hooked" on sending posts to each other throughout the day. When one of my friends couldn't stop talking about it, I decided to start my own quest to find out what Twitter was, how to use it and how it works.

I started following people from blogs I was reading. First Tim Ferriss who shared… Continue

Posted on February 25, 2009 at 1:35pm —

Erica

Giving A Good Verbal Smackdown - Healthy Stress Management?

A few times a day or maybe a few times a week, someone is going to say something to you or about you, that is going to make you want to unleash a verbal smack down on them. This may or may not help the situation. The one thing that does is to talk about it or my personal favorite, the art of venting. I like to call it, giving a good verbal smackdown.

Venting is not only therapeutic when done correctly, it also helps you practice a solution and keep your sanity. Here are 3 steps you can follow t… Continue

Posted on February 13, 2009 at 9:44am — 1 Comment

Comment Wall (19 comments)

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At 6:55pm on April 6, 2009, Jen Ohrman said…
Hi Erica...please expand on what you do as a health psychologist..sounds like a very cool job! I am a 'former' phyical therapist..turned 'mompreneur'!
At 10:24pm on March 28, 2009, Synolve Craft said…
Erica:
When you get a chance, email me. Have some Qs about health psychology.

Thanks,
Synolve
Liverightnow@ymail.com
At 5:40pm on March 23, 2009, Jen Ohrman said…
Hi Erica!

Just love your energy..would love to learn more about what you do...and of course chocolate chip cookies are healthy...they are for your mental health...keep eating them!! Yummy!
At 10:54am on March 16, 2009, MyBrownBaby said…
Girl, when I take two minutes to think about it, I recognize and am quite grateful for every blessing God's brought to me and my family. I have no other choice but to be happy!
At 6:47pm on March 15, 2009, MyBrownBaby said…
Hey there, Erica! So nice to connect here on TMoms...
At 5:57pm on March 12, 2009, Tee Wilson said…
Hi Erica! Yes I am in Murfreesboro! Small world! I am originally from New Orleans though. What got you to AZ?? My husband wants to retire in Phoenix but I am not to sure about that! Nice to meet you!
At 9:27pm on March 11, 2009, Aimee Wilson said…
Hi Erica,

Thanks for your Retweet help! I see you are a Health Psychologist. My background is in Clinical/Community Psychology and my daytime work is in the Disability field.

I look forward to connecting here.

Savor life's best,
Aimee
At 11:47am on March 9, 2009, Keysha - Stella & Dot Stylist said…
Hi Erica! Just stopping by to say hello and invite you as a friend. I’m new to twittermoms but love it already! I have a daughter named Eryka.

Take care!

Hugs
~Keysha~
www.stelladot.com/kdavis
At 4:17pm on March 4, 2009, Fiona Bryan said…
Thanks! Look forward to tweeting ... I'm a little tweetimpaired and still bumbling around with it!
At 8:01pm on March 2, 2009, Kelly said…
Thanks for adding me I was thrilled looking forward to getting to know you
Kelly
 
 

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