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Joni Rampolla
- Female
- Maryland
- United States
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Joni Rampolla's Groups
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The Biggest Loser
155 members
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Mommy Health Bloggers
111 members
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40 and Fabulous
504 members
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Direct Selling Moms
884 members
Joni Rampolla's Page
Oh, the action around here!
I get asked what it take to maintain weight very frequently and have a large client base that are using Medifast meals to maintain weight and improve health. Here is what I think it takes...
First- get in a healthy habit of eating meals spaced out...
For Twitter Moms Who Want to Lose Weight
Profile Information
- What is your twitter URL?
- http://twitter.com/jrampoll
- A little about yourself...
- I a mom of 3 great boys, a registered licensed dietitian by profession, and passionate about helping people create health in their lives. I work for Medifast providing weight and disease management programs. I can also assist people that are passionate about health and wellness and are interested in becoming a Health Coach with Medifast develop their business to support clients through their weight loss journey. You can profit from helping others. My personal web page: www.Rampolla.tsfl.com
- What kinds of things do you typically Twitter about?
- weight loss, nutrition, health and fitness
- What are your areas of interest?
- business, blogging, special needs children, fitness, weight loss, writing
Losing weight is about a lot more than looks.
With Take Shape For Life featuring Medifast Meals, you can lose a lot more than pounds and inches.
You can reduce your risk of heart disease, type 2 diabetes, high blood pressure, and other health problems.
And you can do it all with the FREE support of a Take Shape For Life Health Coach.
What I know now:
For more information, contact:
David Rampolla
Certified Health Coach
(888) 520-1444 l (443) 257-9438
Email: NutritionTheRightWeigh@Comcast.net
Or Visit: www.Rampolla.TSFL.com
With Take Shape For Life featuring Medifast Meals, you can lose a lot more than pounds and inches.
You can reduce your risk of heart disease, type 2 diabetes, high blood pressure, and other health problems.
And you can do it all with the FREE support of a Take Shape For Life Health Coach.
What I know now:
For more information, contact:
David Rampolla
Certified Health Coach
(888) 520-1444 l (443) 257-9438
Email: NutritionTheRightWeigh@Comcast.net
Or Visit: www.Rampolla.TSFL.com
Joni Rampolla's Blog
How to eat healthfully in financially stressful times
By Joni Rampolla, RD, LDN www.Rampolla.tsfl.com
It is difficult to turn on the television or radio without hearing about the stressed economy, rising gas prices, high food costs and stagnant wages. I counsel several clients in weight management that often have the belief that healthy foods are more expensive. I took a trip to my local supermarket to develop these tips for making healthful food choices without breaking the bank.
Here are some ways to save money on your food bill and eat well at… Continue
It is difficult to turn on the television or radio without hearing about the stressed economy, rising gas prices, high food costs and stagnant wages. I counsel several clients in weight management that often have the belief that healthy foods are more expensive. I took a trip to my local supermarket to develop these tips for making healthful food choices without breaking the bank.
Here are some ways to save money on your food bill and eat well at… Continue
Posted on November 20, 2008 at 6:30am —
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Angie Fisher
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Ameriplan Health®
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