Kelly aka Fitness Chick's Page

The next KettleBelleBody transformation contest will start on January 2nd.

I took part in the 1st contest and in just 4 weeks I lost 6 inches and 4 lbs. I followed the workouts from KettleBelleBody and the nutrition from The Elimination Diet.

If you are interested please visit my blog for more information.

Fitness Chick

Last week i received a copy of Gourmet Nutrition, it is simply amazing.

If you are bored of your current recipes, and want to switch things up and eat a healthy balanced diet then this is an awesome book.

If your bored of eating your plain old oatmeal for breakfast it has about 6-7 different recipes to switch it up.

Ive been writing about it on my blog since i got it last week.

Fitness Chick


You can not buy this book from a bookstore, here is a li… Continue

I have just finished getting my external blog updated with a new look.

I still have content to add, but the overall look is done.

Check it out, i would love some feedback !

Fitness Chick

Do you like my new kettlebells?

Visit my blog to see the new kettlebell programme that i have just bought!


Fitness Chick

This weekend was the best!!!

I finally got the chance to meet a couple of girls that i met through a fitness social network while i was following Body for Life 2 years ago.

I was amazed as i thought i should be nervous meeting these girls in person, but you know what it felt so right and we were talking like old friends straight away, we have made a true friendship that is going to last many many years.

One of the girls is one of the Body for Life Champions for 2007, it was so cool to be able… Continue