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Warmly,
Angela http://www.angelbabyboutique.com
At 10:55am on February 3, 2009, Marina Kamen said…
Put a little Bounce in your Step!
As the days go on with more of the same gloom and doom information coming over the air waves regarding our economy...I have decided to dish out a bit of positive energy. Put a little Bounce in Your Step! Oh, I don't just mean in terms of physically. Now as a mom of 3 kids who has lost 100 pounds writing and producing over 400 songs for the fitness community, I do encourage you to walk...run...or do any cardio activity you might choose daily. Well..how about emotionally? Not easy these days, I know. Not easy to feel that bounce and light hearted feeling when everyday we are seeing those around us that have lost their jobs or others who are hanging on by the skin of their teeth waiting for that pink slip.
Try this. Stand up right at your computer. Inhale through the nose and exhale through the mouth...feet are hip's width apart...weight is forward on the balls of your feet...drop those shoulders...abdominals in and up! Ahhhh!!!! Think about it! The mere fact that you could just do what I asked should give you an energetic lift. Do I sound too idealistic?... a bit insipid? Ha!...well maybe.
Positiveness! Pass it on. Help each other. Bounce it along. Do something good for you. Smile....keep swinging the bat.....pass this onto a friend then pop on those head phones...click link below and get on up....walk in place right at your computer while you put a little Bounce in Your Step!
Great to have you here! We've got an incredible group of women connecting on all sorts of topics, so kick back and make yourself at home. Check out the Twittermoms groups (we have something for everybody). The Twittermoms discussions are quite entertaining, too. Or, just get to know your fellow Twittermoms by browsing some Twittermoms profiles or searching for moms who share your interests, add friends, and start twittering with some incredibly smart and interesting moms.
PS: Let your friends know when you're on twittermoms with a click of the Announce Yourself link in your welcome box. If your Twitter friends are interested, they can check out the cool new place you've found!
Again -- if there is anything I can do for you, please let me know.
I'm a former journalist and editor and now write fiction exclusively, while caring for my wonderful husband and three kids, and a mischievous Australian silky terrier.
What kinds of things do you typically Twitter about?
publishing, writing, inspiring quotes, cooking for the family, books, reading, fiction
What are your areas of interest?
home & garden, social media, twitter, work-at-home, writing
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Warmly,
Angela
http://www.angelbabyboutique.com
As the days go on with more of the same gloom and doom information coming over the air waves regarding our economy...I have decided to dish out a bit of positive energy. Put a little Bounce in Your Step! Oh, I don't just mean in terms of physically. Now as a mom of 3 kids who has lost 100 pounds writing and producing over 400 songs for the fitness community, I do encourage you to walk...run...or do any cardio activity you might choose daily. Well..how about emotionally? Not easy these days, I know. Not easy to feel that bounce and light hearted feeling when everyday we are seeing those around us that have lost their jobs or others who are hanging on by the skin of their teeth waiting for that pink slip.
Try this. Stand up right at your computer. Inhale through the nose and exhale through the mouth...feet are hip's width apart...weight is forward on the balls of your feet...drop those shoulders...abdominals in and up! Ahhhh!!!! Think about it! The mere fact that you could just do what I asked should give you an energetic lift. Do I sound too idealistic?... a bit insipid? Ha!...well maybe.
Positiveness! Pass it on. Help each other. Bounce it along. Do something good for you. Smile....keep swinging the bat.....pass this onto a friend then pop on those head phones...click link below and get on up....walk in place right at your computer while you put a little Bounce in Your Step!
Enjoy and as always...
Never Stop Movin'!
M
http://www.marinaonline.com/BlogMP3/136-BPM-PutALittleBounce.mp3
PS: Let your friends know when you're on twittermoms with a click of the Announce Yourself link in your welcome box. If your Twitter friends are interested, they can check out the cool new place you've found!
Again -- if there is anything I can do for you, please let me know.
Megan Calhoun - founder, twittermoms.com
PPS: We invite all bloggers to join the TwitterMoms Blog Network. It's a free, easy way to build blog traffic.;