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Nisha: The 9 Month Club
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congrats Bailey! You might find my page of interest - I'm a prenatal fitness expert and I post weekly advice (fridays) on the safest and most effective way to stay healthy and fit for your baby during pregnancy. I'd love to have yuor comments (and...
Profile Information
- What is your blog link?
- http://www.easypregnancyfitness.co.uk
- What is your twitter URL?
- http://twitter.com/PregnantNFit
- A little about yourself...
- I'm a single mum to son River who is 7/12 months and started crawling yesterday!!
Professionally I am a pregnancy fitness & lifestyle coaching specialist. My passion is helping pregnant mums to get in the best shape and health of their adult lives!!
I am the author of The 9 Month Club - Pregnancy Fitness with NO Brainpower Required!
To grab your free 14 day Pregnancy Coaching Starter Pack visit http://www.the9monthclub.com/pregnancyfitnessstart
- What kinds of things do you typically Twitter about?
- Solving problems for pregnant mums, my son River and what he's up to, nutrition, fitness, funny stuff!
- What are your areas of interest?
- mommyhood, blogging, twins/multiples, fitness, infertility
Nisha: The 9 Month Club's Blog
Save A Baby's Life By Donating Your Trash!
If I asked you today to help save a baby's life by donating something from the trash, what would you say?
Yes?
Sure you would! It would take a seriously hardened individual to say no to giving up something out of their trash can to save a life, but every day, thousands of new moms are letting life saving "… Continue
Posted on October 17, 2009 at 6:02am —
How To Ban Cellulite FOR GOOD!! (and my sneaky little plan that I didn't tell you about)
This week there's one blogpost in particular that has caused some major stirring in my pregnancy community so I thought I'd share it with you too, to see if yu hae the same reaction!
"Since Anamena posted that she had literally melted off ALL her cellulite… Continue
Posted on October 12, 2009 at 3:30am —
I'm PREGNANT?! What's Your Excuse?
I read a blogpost in The 9 Month Club Community this morning that was like an instant flashback to my first trimester of pregnancy.
It was from a lady who prior to getting pregnant was a real health addict. Her nutrition was perfect and she follow… Continue
Posted on October 2, 2009 at 3:12am —
Pregnancy Workout Video: 4 Minutes to a HOT Pregnant Body!
This Pregnancy Workout Video is taken from The Weekly Pregnancy Fitness Challenge on The 9 Month Club
This is part 1 of the 4 x 4 workout. 4 x 4 stands for four sessions of 4 minutes each per day. So you would do 4 minutes when you wake up before breakfast, 4 minutes before lunch, 4 minutes mid-afternoon and 4 minutes bef… Continue
Posted on September 11, 2009 at 2:56am —
Hot Topic: New Cure For Swine Flu - Breaking News
This news is sooo hot I CAN'T BELIEVE I got it first!!!
Totally by chance one of Londons top physicians answered my recent call for help after my baby contracted Swine Flu.
Now, they won't prescribe Tamiflu for babies, kids and pregnant women because of the awful side effects it has… Continue
Posted on August 25, 2009 at 7:27am —
Comment Wall (8 comments)
- At 4:59am on November 20, 2009,
Natalie Regoli, CEO said…
- Do you have a Twitter account? What do you tweet about?
I tweet about my fight with breast cancer and becoming a mom for the first time. I have been trying to find more people to follow me so that I can spread awareness:
http://twitter.com/ViralCEO
Natalie
- At 6:49am on August 27, 2009,
Beatrice C. said… - Why thank you Nisha. For starters, our garments are medical garments, not designer. They were designed and created by an engineer, an orthopedic surgeon and a chiropractor. The two garments that I recommend for mothers would be the Maternity Panty and the Postpartum Girdle.
The Maternity Panty is designed to prevent complications by providing needed support and comfort. It initiates a more balanced center of gravity and reduces strain on the spine, while providing pelvic support as well.
The Postpartum Girdle is of course for use after the mother has given birth. It can be used immediately after to help her recover her shape. The Postpartum Girdle is a slip on girdle with side support panels. It is designed to lift the lower stomach, encourage internal organs to reposition themselves into their proper location, reduce the waistline, prevent hemorrhaging, reduce flaccidity due to belly flap, compress the uterus encouraging the easier expulsion of clots, as well as relieve any abdominal and back pain. This all allows the mother to be fully mobile while caring for her baby.
A picture of each garment is below along with where they can go to purchase it.
http://ardysslife.com/ProductPageReshaping.aspx?ItemID=1027&ID=BEATRICE1
http://ardysslife.com/ProductPageReshaping.aspx?ItemID=1008&ID=BEATRICE1
Any further questions, just let me know!
Thanks a lot,
Beatrice
- At 3:01pm on August 26, 2009,
Beatrice C. said…
- Hello Nisha! My name is Beatrice and I sell Ardyss body reshaping garments for women of all ages, sizes and body types. I came here specifically for the mothers who are interested in losing the baby fat and getting back in shape, the ones who are pregnant and looking for extra support during pregnancy, as well as for the empty nest mothers who are looking to pamper themselves and restore their pre-child figure. :-) If you are, let me know and I'd be happy to provide you with more information about the company and answer any questions. Have a blessed day and I hope that you are enjoying motherhood!
- At 2:02pm on August 24, 2009,
Sheridan said…
- I have 3 moms due right now, so it would be better to wait until the middle of September, then I could know for sure I would be free.
- At 5:01pm on July 31, 2009,
Tuula Olin said…
- Thanks Nisha, yes, this looks great. I haven't had time to explore it all yet. Brisbane is fine, sunny as usual. Talk to you later.
- At 11:48am on July 14, 2009,
Holly Rigsby said… - Hey - Welcome!!
Glad to see you here too!
I'll be chatting with you tomorrow!
- At 8:54pm on July 13, 2009,
Toni Parker said… - Thanks Nisha, one of the url's has been corrected. You still might have problems because on some browsers, the url is not working properly. Please try to manually type it in and see if it works. Thanks.
- At 9:35am on July 13, 2009,
Megan Calhoun said… - Great to have you here! We've got an incredible group of women connecting on all sorts of topics, so kick back and make yourself at home. Check out the Twittermoms groups (we have something for everybody). The Twittermoms discussions are quite entertaining, too. Or, just get to know your fellow Twittermoms by browsing some Twittermoms profiles or searching for moms who share your interests, add friends, and start twittering with some incredibly smart and interesting moms.
PS: Let your friends know when you're on twittermoms with a click of the Announce Yourself link in your welcome box. If your Twitter friends are interested, they can check out the cool new place you've found!
Again -- if there is anything I can do for you, please let me know.
Megan Calhoun - founder, twittermoms.com
PPS: We invite all bloggers to join the TwitterMoms Blog Network. It's a free, easy way to build blog traffic.;
