I want to congratulate Joe! He exceeded his first weightloss goal using my products. 27 lbs in 2 months.

Hi! How are you doing on your weight loss journey? I got a little tied up this past week and didn't post Week 7 of my workshop so I'm combining the last two weeks.

Week 7 ~ More on Protein Shakes

I want to talk a little again about Arbonne's Protein Shakes this session. But first, let me remind you that protein should make up 30% of your diet and females should shoot for about 60 grams per day. Second, protein helps control hunger and helps build & maintain muscle (building muscle is benef… Continue

Welcome back to my Wellness & Weight loss Workshop! We are on Week 6. How is everyone doing on their weight loss journey? Anyone dropping a size or two or three? Aren't those Fizz Tabs the greatest!!! Remember, if you feel you have plateaued, try Arbonne's 7-day cleanse (item # 7213). My website's online ordering code is #15970532.

This is also a good time to revise your calorie intake count if you didn't do so last week but if you aren't… Continue

Welcome back to Week 5 of my Wellness & Weight loss workshop! If you've just begun to follow my blogspots, please go to my profile page and read weeks 1-4 as well. Congratulations if you are doing my workshop; you can view the products & order at my website. The ordering online code is #15970532. Keep me updated on your progress.

By now, you should be seeing the number on your scale dropping or at least notice a difference in y… Continue

Welcome back to my workshop; We are on Week 4! If you've just begun to follow my blogspots, please go to my page and read weeks 1-3 as well and you can view & order at my website. The ordering online code is #15970532. For those of you who are doing the workshop, Congratulations! Keep me updated on your progress.

Week 4 ~ Why Detox?

Several factors contribute to weight gain. Two of which are the combination of toxin build up and a faulty… Continue

Hi! My name is Peggy Alvarado. I'm an Independent consultant with Arbonne International; a Health & Wellness company.

Let me tell you a little about myself, last spring I dropped from a size 12 to a size 4 using Arbonne's Figure 8 Weight Loss program and my husband recently lost 27 lbs in 2 months (and he's currently working on losing 20 more). All Figure 8 products are formulated Vegan. I truly believe in these products! I am now focused on overall healthy living. My blog post is a wellnes… Continue