Coach Jenn - Personal Fitness Coach

A few months ago, I reviewed the iJoy Balance Board. Now it’s time for the iJoy Ride to take center stage. Made by Human Touch®, the iJoy® series focuses on what they call “effortless exerci

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Ever want to try a board sport like surfing, snow boarding, or windsurfing? Now y… Continue

Ever wonder just how effective your workout routine really is? Maybe you saw great results when you first started to exercise, but now those results have come to a screeching halt.

Want to know why?

If the following 5 statements accurately describe your exercise routine, then fear not-you're doing it right. However, if the… Continue

OK, all I can say is YUM! There is a brand new meal replacement/nutrition shake that is really blowing others out of the water in terms of results and nutrition.

Why You Need Shakeology

Shakeology can help you:
Lose Weight
Feel Energized
Improve Digestion and Regu… Continue

Ok, I'm not actually WITH Cheryl Crow, but I did just complete the same fitness program as she did. Cheryl and many other celebs have talked about how P90X is their workout plan of choice. I can now honestly say that it is mine as well. The proof is in my transforma… Continue