Blogging for happiness

Well, I only tried the short journaling with 3 beautiful thoughts each day for a week. But I can say that looking back on what I wrote gives me great pleasure. It's like a feeling of calm comes over me and the tension of the day is released.

They're wonderful reminders of what I have to be grateful for. I think I may go back to the good old handwritten journal, but I like the short-but-sweet format.

Have you given the 3 Beautiful Things a try? How did it work (or not) for you?