Diary products: 20 Reasons to avoid them

In western world we believe that milk is good for health: it contains a lot of calcium that is good for bones and proteins to grow. But this dogma is not shared by all the health professionals, neither in all the countries.

In eastern world are not use to drink milk, at least, it has not exist this habit in a traditional way until the diary industries went there and tried to convince them to do it.

Last days it has been initiated a considerable number of researches to know about the origin of the civilization diseases: obesity, heart disease, diabetes, cancer, osteoporosis, etc, diseases that have a very low rate in the eastern countries. There are a several theories that incriminate the bad quality of our nutrition: too much fat, too much sugar, too much refined food, and a new one: too much milk. Milk is said also to be the cause of the weakness of the respiratory system in children.

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